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PENIS PROBLEMS: A MAN’S GUIDE (via GP.COM)

Posted by SGT. COACH on Monday Jan 19, 2015 Under HEALTH

You’d like to think that at least some areas of our bodies will be spared the indignities of aging, but one day you realize: Mr. Happy gets older, too. “You don’t wake up one morning and realize it is different. It’s a gradual process, but starting around age 40, the changes become more noticeable,” says Madeleine Castellanos, M.D., author of “Penis Problems: A Man’s Guide.” So what does it mean when a penis looks and acts different?

Color
Atherosclerosis, a common problem of aging, restricts blood flow, affecting heart, brain, and penis. With less blood in the area, the penis appears lighter in color, says Dr. Castellanos, who is also a sex therapist with a private practice in New York. This is nothing to worry about as long as you have regular checkups that show that everything else is in working order. Also, just as skin everywhere shows effects of aging, so does the penis skin. It may appear more mottled.

Size
Touchy subject. The truth is the penis will shrink a little as time goes on as a result of decreased blood flow and testosterone. “By the time a guy is in his 60s and 70s, he may lose a centimeter to a centimeter and a half in length,” explains Dr. Castellanos. She adds, if a guy carries belly weight, the penis will appear smaller without it actually being smaller. “The penis starts inside the body. If you have belly fat, it comes down and extends over the base of the penis. The belly covers the base of the penis, making it appear shorter.”

Sensitivity
Testosterone helps support nervous tissue. When its levels start to drop, there will be an accompanying decrease in sensitivity, making it more difficult to reach orgasm. Also, the erection won’t be as hard. “This is a case of use it or lose it,” says Dr. Castellanos. She explains that guys can protect their penile health by having erections every day. They don’t have to be point of orgasm, but daily erections keep the arteries in shape and bring blood flow to the area. “It’s just like if you don’t go to the gym, your muscles will get thinner and your arteries will close up. The same thing happens with a penis,” she adds.

Decline in urinary function
Urinary problems—issues with being able to “go,” or with being able to hold back flow—have to do with prostate health. It affects 20% of men in their 40s, 50 to 60 percent of men in their 60s, and 80 to 90 percent of men in their 70s and 80s.

Preventive actions, courtesy of Dr. Castellanos:

  • Maintain a healthy weight.
  • Get on your feet. Sitting all day puts a lot of pressure on the prostate.
  • Do moderate exercise several times a week to maintain the tone of the pelvic floor muscles. Jogging or brisk walking will do the trick. The Mayo Clinic also recommends Kegel exercises for men.
  • Take zinc and selenium.
  • Limit alcohol consumption. Alcohol increases the conversion of testosterone to estrogen and increases inflammation in the area.
  • Ejaculate several times a week to flush out the area.

Erectile dysfunction (ED)
ED develops in 5 percent of men at age 40, and up to 15 percent at age 70. It can be the result of a variety of intertwined causes:

  • Biology -– illness, medications, poor health habits of the male partner
  • Psychological -– anxiety, depression, stress in either partner
  • Relationship -– lack of trust and intimacy, or emotional conflict between the couple
  • Psychosexual skills -– lovemaking skills of either partner, or the interplay between the two

Because of this complexity, simply popping a pill such as Viagra or Cialis without addressing the underlying cause as a couple will lead to failure, says Dr. Castellanos. “First, go to a physician for a complete checkup to rule out any chronic conditions. If that doesn’t yield any conclusive information, seek the help of a competent sex therapist, who can help you both psychologically and physiologically,” says Dr. Castellanos. You can find recommendations at the American Association of Sex Educators, Counselors and Therapists (804-644-3288).

And now a word about man-o-pause

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Category: HEALTH | 9 comments

KODAH FILMORE & JAMES ROSCOE… RAW!!!

Posted by SGT. COACH on Monday Jan 19, 2015 Under FUCK YEAH!

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DUDES RAW: Sexy bear Kodah Filmore has James Roscoe all horned up and begging for a good fucking. Piggy James services Kodah’s rock hard dick before he gives his furry hole up. Kodah fucks him long, slow and deep and isn’t done until he shoots a big load of cum all over James’s hairy ass and then fucks it in deep.

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Category: FUCK YEAH! | 20 comments

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RAGING STALLION: Armond Rizzo is a short, sexy fucker with the toned body of a gymnast. Muscular Noah Donovan is working Armond’s body over with every method at his disposal, including his huge cock. Each man uses one hand to stroke the other’s cock: Armond’s free hand explores the terrain of Noah’s lightly furry chest, and Noah’s stretches Armond’s hole with the fingers of his other hand. Kneeling to worship Noah’s cock, Armond applies himself to the impossible task of swallowing it. The more Armond tries, the longer, fatter and harder Noah’s cock gets. The oral action makes Noah eager to get to Armond’s firm, meaty ass. Noah licks Armond’s hole, his tongue paving the way for fingers, then his massive cock. Armond flexes his muscles until every fiber stands out in sharp relief as Noah begins pummeling his hole. Armond wants to get fucked hard and deep, and his body is so ripped that his flesh barely ripples under Noah’s pounding. After vigorous fucking, Armond sits on Noah’s face as they both jerk out thick loads of cock juice.

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Category: WHO WOULD YOU CHOOSE? | 25 comments

UMMMM… WOW!!!

Posted by SGT. COACH on Sunday Jan 18, 2015 Under Ummmm... WOW!


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Category: Ummmm... WOW! | 18 comments

ZACK RANDALL, A TASTE OF THE MORNING CUM…

Posted by SGT. COACH on Sunday Jan 18, 2015 Under HOT DUDE

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Zack
loves to beat his uncut meat and squirt his cum all over himself, we all know this is one of his favorite hobbies. He’s back for a great POV shoot, jacking his thick uncut cock in the bathroom and filming some great close up precum and foreskin action, eventually squirting his famous cum load all over his ripped body – he tastes the goo too!

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Category: HOT DUDE | 19 comments

MODEL OF THE DAY: TY RODERICK

Posted by SGT. COACH on Sunday Jan 18, 2015 Under MODEL OF THE DAY

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Category: MODEL OF THE DAY | 20 comments

WHO WOULD CHOOSE? MIKE DE MARKO (BOTTOM) OR TOM FAULK (TOP)?

Posted by SGT. COACH on Saturday Jan 17, 2015 Under WHO WOULD YOU CHOOSE?

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MEN: Mike De Marko is enjoying his morning coffee when Tom Faulk walks in to make his morning even more heavenly. Tom tenderly blows Mike’s huge cock which Mike naturally reciprocates. This morning is a blissful one indeed, as Tom delivers a sensual pounding that Mike gladly accepts with his delicious, inviting hole.

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Category: WHO WOULD YOU CHOOSE? | 26 comments

ART CLASS: The PHOTOGRAPHY and FILMS of ELOI BIOSCA

Posted by SGT. COACH on Saturday Jan 17, 2015 Under ART CLASS

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“For me, working with the nude form in the video medium satisfies another, stronger need, which is to teach how to see and value the beauty of the male body when it appears completely naked in situations and contexts of daily life and especially when it is in motion. I believe it is important to create sequences in which the contemplation of a nude man moving can generate a strong visual attraction capable of seducing the spectator by the beauty of the images, and that from the aesthetic pleasure these provoke one can, if possible, caress one’s sensuality.”

- Eloi Biosca

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Córrer (Running) from Eloi Biosca on Vimeo.

A naked man appears running along a pathway. This video is a celebration of the beauty of the male nude body as it runs in absolute freedom, in a natural and wild environment. The body movements are a powerful stimulus for the spectator to experience aesthetic pleasure and sensuality.

Córrer 2 (Running 2) from Eloi Biosca on Vimeo.

Entrenament (Training) from Eloi Biosca on Vimeo.

Two boys training for a fight completely nude on a deserted beach. In slow motion.

MORE FILMS HERE!
Check out NUS.CAT

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Category: ART CLASS | 18 comments

MODEL OF THE DAY: PACO @ FUCKERMATE

Posted by SGT. COACH on Saturday Jan 17, 2015 Under MODEL OF THE DAY

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via FUCKERMATE & SAMMY BUTLER

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Horny wake up: The morning is the horniest time of the day, and Jean Franko and Paco didn’t just enjoy breakfast, but a lot more than that – this is the hottest way to wake up. You can’t miss this hard encounter between these two muscle guys. Jean of ‘This Way’ gives a warm welcome to our new mate, Paco, pure Italian sex-candy.

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Category: MODEL OF THE DAY | 20 comments

HOT VINTAGE GUY: RICK KOCH @ COLT (via Scallyguy)

Posted by SGT. COACH on Friday Jan 16, 2015 Under VINTAGE BEEFCAKE

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COLT: With piercing blue eyes. a whisker covered jawline and a hairy pelt of chest fur front and center, COLT Man Rick Koch is in a category all his own, and every bit an ICON. Good looks are more than skin deep and with the seductive charm of a good boy gone bad Mr. Koch exudes a sexual confidence that ignites deep lust. See for yourself firsthand in these rare images of a COLT ICON who knows where he stands.
SCALLYGUY

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Category: VINTAGE BEEFCAKE | 26 comments